Gina Furfaro is a Yoga teacher, cultivating health and community wellness in New York’s Capital Region.
She believes cultivating a healthy mind and body has a powerful impact on all aspects of our lives. Gina is a Yoga Alliance Certified, 200-Hour Registered Yoga teacher, and has studied the 8 limbs of Yoga since 2008.
Gina incorporates her 16 years of practice into her teaching. A typical class of hers utilizes breath and physical postures to focus the mind, balance the body, and cultivate wellbeing. Gina offers both active and gentle Vinyasa-style classes. She incorporates specific techniques designed to serve the practitioners. Gina hosts Yoga classes in professional settings and studio spaces throughout the Capital Region to enrich communities and enhance the lives of those within them.
Gina completed her Vinyasa Yoga training in February 2022 at Yoga Mandali, a Bhakti Yoga studio in Saratoga Springs, New York. Her other certifications include:
Full Spectrum Healing - Chakra Series, Nov. 2022
Bach Flower Remedies - Level One, Sept. 2024
To host yoga classes at your office or school, email Gina at gfyoga108@gmail.com
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